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Last Minute Thoughtful Gift Guide
Thoughtful gifts, especially this time of year, can be so valuable and helpful. Just because its last minute, doesn't mean it can't be...
Whole Food Plant Based Charcuterie Board Ideas
Are you in charge of bringing the veggie tray this year? Want to make your own Plant Based Charcuterie board but not sure what to put on it?
10 Ways to be Nicer to Yourself This Holiday Season
Holiday season has arrived! (along with extra stress & the winter blues💙) I want to remind you to be nice to yourself and set boundaries...
5 Plant Based Documentaries That You Should Watch ASAP
Whole food plant based eating can become easier once you have fully educated yourself about your food choices. This list of documentaries is
10 Plant Based Podcast Episodes you should listen to ASAP
Looking for a new podcast to listen to? Need some whole food plant based inspiration? Looking for the best plant based podcast? I got you!
Philadelphia, PA: Memphis Taproom
Looking for the best vegan friendly restaurants in Philadelphia, PA? Try this one out! A great spot for both herbivores and omnivores :)
3 Easy ways to Save Money in your Kitchen!
How to save money through repurposing items in your kitchen
What is WFPB?
What does WFPB even mean? To answer in the most simple terms, it stands for Whole Food Plant Based. What does Whole Food Plant Based mean?
Washington, DC: Busboys and Poets
Looking for the best vegan friendly restaurants in Washington, DC? Try this one out! Busboys and Poets is a great, vegan friendly restaurant
Richmond, VA: Fresca on Addison
Looking for the best vegan friendly restaurants in Richmond, Virginia? Try this one out! Fresca on Addison has a delicious 100% vegan menu!
Pawley's Island, SC: Sol Cocina Mexicana
Looking for the best vegan friendly restaurants in Pawley's Island, South Carolina? Try this one out! Sol Cocina Mexicana is a great spot fo
Savannah, GA: Kayak Kafe
Looking for the best vegan friendly restaurants in Savannah, GA? Try this one out! The Kayak Kafe located in both downtown and midtown Savan
3 ways to Cope with Grief during Holidays
Some open advice to anyone grieving or experiencing uncomfortable feelings during Mother's Day, any other 'significant' day, or holiday.
10 Eco-Friendly Swaps For Your Home
Happy Earth Day! I have been environmentally conscious my entire life. I have been conserving water and on the reduce, reuse, recycle...
10 Environmental documentaries to watch ASAP
Did you know that April is Earth Month? Do you care about saving the planet? Would you consider yourself environmentally conscious? Do you w
Lets talk about Breast Cancer
This quick video will teach you some very important things about Breast Cancer and what you can do right now to prevent, improve, and revers
5 ways to eat hummus
5 ways to eat hummus... How do you eat hummus? Have you ever thought of eating hummus as more than just a dip? Need some ideas? I got you!
WTF? Where's the Fiber?!
What about fiber? How much fiber do we need? Where can I get fiber? What foods have fiber? Is fiber even important? What can fiber do for...
10 Easy WFPB Breakfast Ideas
When I first started eating this way, one of my first concerns was breakfast. What does a Whole Food Plant Based breakfast look like? How...
How to start journaling
So you want to start journaling but where do you start? Where do you write it? What do you write about? Need some journal prompts? I got you
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