Essential Tips for New Whole Food Plant Based Eaters
Are you new to whole food, plant based eating? Not sure where to start? Feeling a little overwhelmed? I've been there & I've got you!
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How To Make Thick Smoothie Bowls
Do you want to make thick & filling smoothie bowls? This one is for you!
Lancaster Veg Fest Cooking Demo
Join me as I show the festival how to eat more plants with whole food plant based Breakfast, Lunch, Dinner and Dessert ideas!
5 Fool-Proof Spice Combos
Here are 5 of my go-to spice combinations. Because seasoning your food with herbs and spices is a major key to truly enjoying your food!
Whole Food Plant Based Charcuterie Board Ideas
Are you in charge of bringing the veggie tray this year? Want to make your own Plant Based Charcuterie board but not sure what to put on it?
5 ways to eat hummus
5 ways to eat hummus... How do you eat hummus? Have you ever thought of eating hummus as more than just a dip? Need some ideas? I got you!
10 Easy WFPB Breakfast Ideas
When I first started eating this way, one of my first concerns was breakfast. What does a Whole Food Plant Based breakfast look like? How...
7 ways to make creamy soup without dairy products
How do you make creamy soup without using cream, cheese or any other dairy products?
How to eat more Whole Grains
So you know you want to eat more whole grains. But what does that look like on a daily basis? How do you eat more whole grains?
How to make Kale taste better
Have you ever heard of massaging kale? While its not the only way to make kale taste better, it definitely helps.
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