Hi & Welcome!
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My name is Halle (pronounced like Sally) and I’m very thankful you are here!
I’ve created this space in the hopes of connecting, inspiring, helping, and healing through Whole Food Plant Based eating and finding common ground, even among our differences.
If you are looking for more info, resources, and inspiration about:
Whole Food Plant Based cooking & eating WITHOUT the influence of diet culture, you are absolutely in the right place!
However, my experiences so far have taught me that there is no such thing as a "quick fix" and nothing in life ever happens in isolation.
In other words, I've learned it’s never just one thing.
Taking care of ourselves as a whole takes time, practice, and includes a lot of moving parts. So, I don’t only talk about Whole Food Plant Based
I also talk about the many things that WFPB eating has opened my mind to and changes I've made to take better care of myself and the planet.
I know that if I hadn’t witnessed, experienced, and/or heard about certain things in my life, I probably wouldn’t have the same solid foundation and confidence in this way of eating and living as I do now.
With that being said, I know it's easy to "fall down the rabbit hole" when it comes to food and lifestyle changes.
Everything you once thought is apparently wrong, everyone around you has an opinion, every industry has a "solution", every option has a catch--- sorting through the b.s. can be so overwhelming and defeating.
I intend to create a comfortable space to share what I have learned, unlearned and continue to learn so that you can feel confident in the way you take care of yourself.
I believe healing is revolutionary! And don't we need a revolution right now?An opportunity to work against a tired story that says we can't take care of ourselves, our genes decide our fate, and we are bound to be chronically sick. I'm here to help deconstruct and rewrite that narrative.
You deserve access to this life changing information and inspiration.
You are not alone in wanting better for yourself and the future.
I'm so glad you are here, living, breathing, and reading this!
with love & light,
Topics on this site:
Whole Food Plant Based recipes, basics, & resources
Whole Food Plant Based Intuitive Eating
Tips & Ideas for:
WFPB cooking, eating, & living
Moving your body
Helping the environment
Low waste living
Growing your own food & gardening
Speaking from experience about:
Grief and loss
My natural hair journey
Life as a biracial/multicultural human