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Lancaster Veg Fest Cooking Demo

I had such a great time doing a live whole food plant based cooking demo at Lancaster VegFest!


Join me as I show the festival how to eat more plants with whole food plant based Breakfast, Lunch, Dinner and Dessert ideas!


Learn how to make a plant packed smoothie, plantiful cowboy caviar, plant based taco night ideas including Crunchwraps 2 ways, and date peanut “eggs”!



Full Recipes:




Plant Based Crunchwrap




I hope this helps!


Bookmark this page to come back to it whenever you need to some plantspiration

& send to a friend who could benefit from watching this :)

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Disclaimer: I am not a licensed dietitian nor medical professional. I offer education and inspiration, not prescriptive advice. The information that is found here are my experiences, opinions, and the opinions of other readers/contributors, and should be taken as such. Some content may contain affiliate links or sponsored content — I will never work with a brand or showcase a product that I don't personally use or believe in

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