Whole Food Plant Based Halle

So is dairy healthy or harmful? Should we avoid dairy or embrace it?

When I first started eating this way, one of my first concerns was breakfast. What does a Whole Food Plant Based breakfast look like? How am I going to be satisfied long term without eggs, bacon, and dairy for breakfast? To my surprise, I've found tons of whole plant foods that I love to make and eat for breakfast! Even when I go out to a diner or restaurant, I'm still always able to find some things that I love to eat. Here are 10 Easy WFPB Breakfast Ideas: 1. Fruits There a