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Tofu Scramble

Prep Time:

10 minutes

Cook Time:

20 minutes


Recipe by: WFPB Me

__Firm or Extra Firm Tofu, 1 pack (14 oz), drained & pressed

__Onion, 1/4 - 1/2 of it, chopped

__Bell Peppers, 1/2 of one or two, chopped

__Shittake Mushrooms, 1 handful, chopped

__Tomato, 1/2, chopped

__Dark Leafy Green of your choice, chopped small

__Vegetable Broth, 2/3 cup

__Garlic powder, medium layer

__Ground Turmeric, medium layer

__Ground Cumin, medium layer

__Thyme, light layer

__Nutritional Yeast, medium layer

__Smoked Paprika, light layer

__Black Pepper, light layer

__Salt, light layer at end


Measurement Key:

Spoonful = 1 teaspoon (tsp)

Light layer = 1/2 - 1 tablespoon (tbsp)

Medium layer = 1.5 - 2 tablespoons (tbsp)

Heavy layer = 3 - 4 tablespoons (tbsp)

How To

Step 1

Chop & add all veggies except for greens and a few drips of olive oil to a medium/large skillet with a rim & lid on medium low heat

Step 2

Let simmer for about 5 minutes. In the meantime, open tofu package, drain, and press the excess water out.

Step 3

Turn tofu block on its side & slice it in (separating the front from the back). Stack the two slabs on top of eachother & cut tofu block into narrow strips.

Step 4

Take your strips and rip them apart with your fingers while adding them to the skillet (think scramble crumbles).

Step 5

Add all spices exept for salt. Mix around. Add greens

Step 6

Pour Vegetable broth over top of everything and cover with lid.

Step 7

Let cook for 10-15 mins. Lift lid and stir often.

Step 8

Once all liquid is pretty much absorbed, remove lid and let cook for 5 more mins. Stir often

Step 9

Add the salt. Taste Check & Enjoy!

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