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Soup (WFPB Chili)

Prep Time:

15 mintues

Cook Time:

45 minutes or 3+ hours


Recipe by: WFPB Me

__Onion, 1/2 medium sized, chopped

__Bell Peppers, 2 medium sized, chopped

__Tomatoes, 2 or 3 medium sized, chopped

__Beans of your choice, 2 or 3 cans, drained and rinsed

__Garlic, 2 or 3 cloves, chopped small

__Tomato Paste, 2.5 spoonfuls or 1/2 of a small can

__Tomato Sauce, 1 can 

__Cumin, medium layer

__Chili Powder, medium layer

__Paprika, light layer

__Garlic Powder, light layer

__Onion Powder, light layer

__Salt & Pepper, light layer

Optional Add-ins

__Worcestershire sauce, 2-4 spoonfuls

__Maple Syrup, 2 spoonfuls

__Hickory Smoked Salt, light layer

__Liquid Smoke, 1 spoonful


Measurement Key:

Spoonful = 1 teaspoon (tsp)

Light layer = 1/2 - 1 tablespoon (tbsp)

Medium layer = 1.5 - 2 tablespoons (tbsp)

Heavy layer = 3 - 4 tablespoons (tbsp)

How To

For stove top:
Step 1
Add onions, bell peppers, and a few splashes of broth or water to the bottom of the pot

Step 2
Cover and let simmer for about 3 minutes

Step 3
Add rest of ingredients

Step 4
Cover with lid and let simmer/cook for at least 30 minutes. Stir often

Step 5
Taste check & enjoy!

For crockpot:
Step 1
Add all ingredients to crockpot

Step 2
Carefully mix together to combine

Step 3
Set crockpot to high for at least 1 hour then reduce to low heat. 

Step 4
Stir often. The longer it cooks in there, the better it turns out.

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