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Smoothie Cubes

Prep Time:

5-20 minutes

Cook Time:

0

Ingredients

Recipe inspired by: Plant You

__Raw and/or Steamed Veggies of your choice

__Water, coconut water, or plant milk


(Works great with dark leafy greens &/or beets)

Label

Measurement Key:

Spoonful = 1 teaspoon (tsp)

Light layer = 1/2 - 1 tablespoon (tbsp)

Medium layer = 1.5 - 2 tablespoons (tbsp)

Heavy layer = 3 - 4 tablespoons (tbsp)

How To

Step 1

Add raw or steamed and cooled veggies to your blender


Step 2

Add liquid of your choice. Fill about 1/2 of the blender container


Step 3

Blend until smooth


Step 4

Pour into ice cube tray(s)


Step 5

Place in freezer for at least 3 hours. 


Step 6

Store in freezer and use in your smoothies!

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Disclaimer: I am not a licensed dietitian nor medical professional. I offer education and inspiration, not prescriptive advice. The information that is found here are my experiences, opinions, and the opinions of other readers/contributors, and should be taken as such. Some content may contain affiliate links or sponsored content — I will never work with a brand or showcase a product that I don't personally use or believe in

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