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Smoothie Cubes

Prep Time:

5-20 minutes

Cook Time:



Recipe inspired by: Plant You

__Raw and/or Steamed Veggies of your choice

__Water, coconut water, or plant milk

(Works great with dark leafy greens &/or beets)


Measurement Key:

Spoonful = 1 teaspoon (tsp)

Light layer = 1/2 - 1 tablespoon (tbsp)

Medium layer = 1.5 - 2 tablespoons (tbsp)

Heavy layer = 3 - 4 tablespoons (tbsp)

How To

Step 1

Add raw or steamed and cooled veggies to your blender

Step 2

Add liquid of your choice. Fill about 1/2 of the blender container

Step 3

Blend until smooth

Step 4

Pour into ice cube tray(s)

Step 5

Place in freezer for at least 3 hours. 

Step 6

Store in freezer and use in your smoothies!

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