Relaxation Tea

Prep Time:

Cook Time:

15 minutes

Ingredients

Recipe by WFPB Me:

__Mint Tea leaves of your choice, 5-10 stems

__Lavender, 1-4 sprigs

__Marigolds, 3-6 flowers

__Lemongrass, about 4 blades

*can use fresh plants from garden or dried leaves*

Measurement Key:

Spoonful = 1 teaspoon (tsp)

Light layer = 1/2 - 1 tablespoon (tbsp)

Medium layer = 1.5 - 2 tablespoons (tbsp)

Heavy layer = 3 - 4 tablespoons (tbsp)

Step 1

Add all ingredients to tea pot or kettle

Step 2

Fill pot with water & heat on medium/low heat for at least 15-20 minutes

OR fill pot with boiling water and let it sit forat least 15 minutes

Step 3

Let cool & enjoy