Ingredients
Recipe by: WFPB Me
__Quinoa Taco "meat", cooked (please see quinoa taco meat recipe)
__Black Beans, cooked & seasoned w/ garlic, cumin & smoked paprika
__Bell Peppers & Onions, cooked
__Whatever else you put on a taco (tomato, lettuce, avocado, hot sauce, etc.)
__Burrito Wrap (2 minimum)
__Taco Shells (1 minimum)
Optional Add-ins:
__Rice of your choice, cooked
Measurement Key:
Spoonful = 1 teaspoon (tsp)
Light layer = 1/2 - 1 tablespoon (tbsp)
Medium layer = 1.5 - 2 tablespoons (tbsp)
Heavy layer = 3 - 4 tablespoons (tbsp)
How To
Step 1
Cover the burrito wraps with a damp paper towel and microwave for 15 seconds
Step 2
Add quinoa, beans, peppers, onions and other veggies to 1 wrap. Top with 1/2 of a taco shell.
Step 3
Rip off a small piece of other wrap and place on top of ingredients, in the middle.
Step 4
Heat a few drops of olive oil on a medium/large skillet on the stove, on medium low heat
Step 5
Using your fingers and taking your time, gently fold in the edges of the wrap
Step 6
Get a good grip on it, flip it face down and onto the heated pan
Step 7
Let cook for 3-5 minutes
Step 8
Once seemingly sealed, use your spatula and fingers to flip it and cook other side for 3-5 mintues
Step 9
Remove from stove, let cool & enjoy!