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Kale Chips

Prep Time:

10 minutes

Cook Time:

10 minutes

Ingredients

Recipe by: WFPB Me

__Kale, 4-6 whole leaves, removed from stem 

__Olive oil, about a dime size drop

__Garlic powder, thin layer

__Salt, thin layer

Label

Measurement Key:

Spoonful = 1 teaspoon (tsp)

Light layer = 1/2 - 1 tablespoon (tbsp)

Medium layer = 1.5 - 2 tablespoons (tbsp)

Heavy layer = 3 - 4 tablespoons (tbsp)

How To

Step 1

Preheat oven to 375 degrees fahrenheit


Step 2

Rip up a few pieces of kale (leaving the stem out)


Step 3

Place in a large bowl


Step 4

Add garlic powder & olive oil


Step 5

Mix & Massage Kale with hands


Step 6

Spread on sheet pan (w/ parchment paper)


Step 7

Roast for 10 minutes (if cooking two pans full, switch racks after 5 minutes)


Step 8

Remove from the oven and add salt


Step 9

Taste check & enjoy!


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Disclaimer: I am not a licensed dietitian nor medical professional. I offer education and inspiration, not prescriptive advice. The information that is found here are my experiences, opinions, and the opinions of other readers/contributors, and should be taken as such. Some content may contain affiliate links or sponsored content — I will never work with a brand or showcase a product that I don't personally use or believe in

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